1.1.7 Safe to install
Walking for Weight Loss is a professional interval walking fitness plan that is specifically designed to aid in weight loss. By combining walking exercises with a speed-up method, this program effectively helps burn fat and promote weight loss in a short period of time.
This walking app caters to various exercise goals and workout levels, offering three different difficulty levels for the walking exercises. Whether you are a beginner or an experienced individual, you can find workouts that suit your fitness level.
In addition, this walking app supports both outdoor walking exercises and indoor treadmill workouts. Simply put on your headphones and let the audio guide you through each exercise.
Now, let's dive into the features of this app:
Professional Workout Plan
- A 3-month training plan with 3-7 workout days per week.
- Three different workout levels (easy, medium, hard) suitable for beginners and pros alike.
- The exercise intensity gradually increases as you progress through the plan.
- Audio guides provide assistance throughout each workout.
- Perfect for both outdoor walking and indoor treadmill sessions.
Detailed Workout Tracking
- GPS map tracks your walking route.
- Automatically records your training progress.
- A chart tracks your weight trend.
- Customize your workout reminders.
- Edit your treadmill workout data manually.
- Tracks calorie burn, distance, time, and pace.
- Sync your data to Apple Health for comprehensive health tracking.
Powerful Music Playing Function
- Supports various music apps.
- Play your favorite songs from your personal playlists.
- Allows you to switch songs during exercises.
- Enjoy motivating voice prompts and upbeat music to keep you motivated.
Stay Motivated
- Provides valuable tips on fat burning, weight loss, and balanced diet.
- Share your achievements and walking routes with friends through social networks.
Please note:
- Continuous GPS tracking in the background can significantly consume your device's battery.
- Always consult with your physician or doctor before starting any fitness program.
Walking for Weight Loss App utilizes walking and speed-up techniques to aid in fat loss and achieving a better physical shape within a short time frame. Stay committed to your walking routine and maintain a healthy lifestyle with this activity tracker app!
This app also offers features such as a calorie counter, distance tracker, interval training timer, and activity tracker to help you burn calories, shed fat, and improve overall health.
If you are searching for effective weight loss apps and map trackers, look no further! This app serves as the ultimate fitness walk tracker and map tracker to assist you with weight loss goals while keeping track of your progress. It not only counts steps and promotes fitness but also serves as a reliable weight loss companion.
Subscription Terms and Details:
- Access all features with unlimited usage for USD $6.99/month or USD $29.9/year.
- Payment will be charged to your iTunes account upon confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- You can manage your subscription and turn off auto-renewal by going to your Account Settings after purchase.
- Your account will be charged for renewal within 24 hours prior to the end of the current period.
- Unused portions of a free trial period will be forfeited once the user purchases a subscription.
Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.abishkking.WalkPlan
Terms of Use: http://pay.period-calendar.com/app/walking.html
Overview
Walking for Weight Loss is a Freeware software in the category Home & Hobby developed by Leap Health.
The latest version of Walking for Weight Loss is 1.1.7, released on 02/03/2024. It was initially added to our database on 09/27/2023.
Walking for Weight Loss runs on the following operating systems: iOS.
Users of Walking for Weight Loss gave it a rating of 5 out of 5 stars.
FAQ
What is 'Walking for Weight Loss' by Leap Health?
'Walking for Weight Loss' is a fitness program designed by Leap Health that emphasizes walking as an effective method for losing weight and improving overall health.
How does the program work?
The program includes structured walking routines, meal guides, and tips to enhance weight loss through consistent walking and lifestyle changes.
What are the benefits of walking for weight loss?
Walking is low-impact, easy to incorporate into daily life, burns calories, enhances cardiovascular health, and improves mood.
Do I need any special equipment to participate?
No special equipment is required; comfortable walking shoes and appropriate clothing are recommended.
Is the program suitable for beginners?
Yes, the program is designed for all fitness levels, including beginners.
Can I participate in this program if I have certain health conditions?
It's advisable to consult with a healthcare professional before starting any new exercise program, especially if you have existing health concerns.
How long does the program last?
The duration of the program varies based on individual goals but typically spans several weeks to months, focusing on gradual progression.
Will I have access to support during the program?
Yes, participants often receive community support and guidance through Leap Health's platforms.
Can I follow the program if I don’t have time for long walks?
Absolutely! The program can be tailored with shorter walking sessions or integrating more movement throughout your day.
Is there a money-back guarantee if I’m not satisfied with the program?
Leap Health typically offers a satisfaction guarantee; check their specific policies for details.
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